#528 Colorful Dreams: A Lighthearted Talk on Nightmares, Lucid Dreams & Sleep Paralysis


In this episode Ania chats with Roy about dreams — from strange, funny, and nonsensical dreams to nightmares, sleep paralysis, sleepwalking, lucid dreaming, talking in your sleep, and déjà vu. They share personal stories and reflect on how films, worries, and daily life influence our nights.
They also touch on horoscopes and zodiac traits, the idea of astral projection, and the importance of good sleep for health and regeneration. The conversation is informal, humorous, and full of relatable moments.
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00:05 - Welcome to Learn Polish Podcast
06:59 - Dreams and Sleep Patterns
07:08 - Sleep Talking and Crying
09:05 - Sleepwalking and Its Mysteries
10:11 - Déjà Vu Experiences
11:06 - Lucid Dreaming and Astral Projection
14:07 - Dream Interpretation and Symbols
16:55 - The Importance of Sleep Quality
00:00:00.417 --> 00:00:04.897
Welcome to Learn Polish Podcast. You can find other episodes on learnpolishpodcast.com.
00:00:05.017 --> 00:00:08.397
You can get lessons from anya. Whether you want to learn Polish or Spanish,
00:00:08.517 --> 00:00:10.717
you'll find the links in the show notes where I'm bitchig, YouTube,
00:00:10.797 --> 00:00:13.197
and Rumble, as well as Spotify, Audio, and Video.
00:00:13.477 --> 00:00:17.137
I find everything about me, scan the QR code. I've got six podcasts,
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00:00:30.197 --> 00:00:33.817
Hey, I have a interesting topic today.
00:00:36.657 --> 00:00:43.817
I hope it will be funny, so it is very nice. We are talking about our dreams.
00:00:44.237 --> 00:00:47.837
It may be interesting, because it is a pretty interesting topic.
00:00:48.377 --> 00:00:55.477
Sometimes they don't have a sense. Those are our genes. Yes. Yes.
00:00:58.737 --> 00:01:06.377
Yes. Yes. Yes. Yes. Yes. Yes. Yes.
00:01:07.497 --> 00:01:11.217
Yes. Yes. Yes. Yes. Yes.
00:01:14.397 --> 00:01:20.737
But as I know, it's true. I'm talking about this. It's a pretty interesting topic.
00:01:21.657 --> 00:01:28.157
So, so. I have a sleep. Tell me, Roy, if you, when something is asleep,
00:01:28.837 --> 00:01:31.937
do you remember your sleep? Sometimes.
00:01:32.637 --> 00:01:38.297
But rarely. I have a good sleep, but when I wake up, I'm like, what's it?
00:01:38.697 --> 00:01:43.377
And I don't remember. It is so that you remember everything.
00:01:43.717 --> 00:01:49.657
You remember everything. You remember nothing, but a black color. I like that.
00:01:52.517 --> 00:01:56.957
I don't know anything. But okay. Okay, tell me.
00:01:57.097 --> 00:02:01.237
Did you last time have a weird sense? No, I don't know.
00:02:02.517 --> 00:02:04.577
I know. I know. I know.
00:02:06.511 --> 00:02:14.771
I don't watch horror movies or thriller, but I think that the mind doesn't know what it is.
00:02:15.311 --> 00:02:21.051
And when you watch horror, I think that your son will be horror, or it won't be nice.
00:02:21.251 --> 00:02:25.831
When I watch a good movie, or comedy, or everything is nice,
00:02:26.171 --> 00:02:31.511
or you can do a good space, everything is good, and I think that your son will
00:02:31.511 --> 00:02:36.071
be good, and your son will be good. Okay.
00:02:36.591 --> 00:02:44.671
Tell me, generally, do you usually sleep with the kosmary or some nice things?
00:02:45.371 --> 00:02:49.471
Fine. Fine. So you don't have kosmary. Okay. Okay.
00:02:50.111 --> 00:02:55.211
Tell me, do you remember an absurdly sleep? Totally no sense?
00:02:55.651 --> 00:03:01.091
Did you have such a sleep? Do you remember him? I remember, when it was much,
00:03:01.431 --> 00:03:14.131
I couldn't open my eyes, and I felt like it was so uncomfortable and pained.
00:03:14.771 --> 00:03:23.031
And I had it many times, but when I didn't pain, I looked and said,
00:03:23.071 --> 00:03:26.411
I'm not afraid, I didn't pain.
00:03:28.111 --> 00:03:35.431
But I heard sleep paralysis, many people have this, but I don't know what it
00:03:35.431 --> 00:03:40.291
is, if the brain is doing a job or what it is, I don't know.
00:03:40.811 --> 00:03:48.271
But it's not nice, but when you don't get sick, you look at it and say,
00:03:48.371 --> 00:03:51.091
OK, and then it's the end.
00:03:52.391 --> 00:03:59.851
So, okay, okay. Tell me, did you have any funny sleep?
00:04:00.991 --> 00:04:07.131
I think so, but I don't remember. I don't remember. Where are you, Ania?
00:04:08.031 --> 00:04:13.891
I just said, sometimes I don't remember anything, but the black color is my sleep.
00:04:14.531 --> 00:04:17.031
I have different dreams. It's a very strange thing.
00:04:17.911 --> 00:04:22.831
One of the things that I've been doing, and this is my next question.
00:04:23.271 --> 00:04:33.391
I just wanted to ask you, if you've ever had a son, in which you've had a smile on your face?
00:04:33.571 --> 00:04:35.831
You know, you've had a smile on your face.
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No, I think so, but you don't remember exactly.
00:04:40.629 --> 00:04:45.929
Sometimes I know it was a good sleep, and sometimes it's not the end,
00:04:46.229 --> 00:04:48.229
and you don't want to wake up, but wake up.
00:04:48.549 --> 00:04:53.009
I can't open your eyes and come back to where you were.
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But it was probably time, but I don't remember exactly the situation.
00:04:58.749 --> 00:05:05.009
That's my question about the equipment. I was just like that I had to do it.
00:05:05.449 --> 00:05:08.569
I had to do it, I had to do it. I didn't remember it until I had to talk about it.
00:05:09.209 --> 00:05:10.929
I had to talk about it. And something was funny.
00:05:11.709 --> 00:05:16.649
I did something like that. And I was so happy that I had to laugh.
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I just smiled. So if someone asks me about happiness, it's just like a living room.
00:05:23.289 --> 00:05:27.369
Because even if I had to do it. So it was just a success. But it was a nice
00:05:27.369 --> 00:05:32.409
day. It's nice to have a son in the house, do you have to do the house in the house?
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When you have a son in the house, you can do everything in the house.
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I think that I think all the time I think about the house.
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And if you think about something, then it's in the brain.
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If it's in the brain, it's in our sleep, when we're going to sleep.
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So, I think that I think all the time I think about the house,
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I have a question for you, because I have a son in Polish and always in English.
00:06:03.509 --> 00:06:05.969
Do you have a son in Spanish?
00:06:06.909 --> 00:06:12.909
Tell you so. I've never been in Spanish. I've never been in Polish.
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I don't remember if someone said to me in Spanish.
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To, that I've been in Spanish, I've never been in Spanish. And in English?
00:06:24.149 --> 00:06:31.809
When you speak English, or you speak a lot in English, always in Polish? Yes, always in Polish.
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That's interesting. Yes, I'm curious. Maybe if I'm going to say something else
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in other languages, I'll tell you.
00:06:39.630 --> 00:06:48.270
No, no, no, no. Okay. Tell me, when you were a child, did you have any kind
00:06:48.270 --> 00:06:50.190
of chaos, which you were scared?
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Did you miss them? Did you miss them or did you?
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Unfortunately, I don't understand everything. That's not good.
00:06:59.610 --> 00:07:02.730
You have to learn Polish. No, no, no, no, no, no, no, no, no,
00:07:02.730 --> 00:07:08.290
no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no,
00:07:02.730 --> 00:07:02.730
no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no.
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No, no, no, no, no, no, no, no, no, no, no,
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no, no, no, no, no, no, no, no,
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no, And now I am wondering if you ever when you come to a cry?
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Or something happened to you? Or you were like, you were like, crying in the night?
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Do you have something? I heard it, I do it a few times, but I don't listen to
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my voice. But my son said to me, and my partner said to me when I sleep.
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I don't know what the situation is, but I don't remember. Right,
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and sometimes the scene is so realistic, that we laugh, we cry.
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It's very interesting. Okay, as we talk about the laugh, the cry,
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then tell me, have you ever talked about the scene?
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Or something, I don't know, maybe in Polish or in English, did you speak through son?
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I don't know. My son sometimes speaks, but sometimes it's not a sense.
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Sometimes he speaks a word, but I don't remember exactly it,
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because when, for example, he says.
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Normal people don't remember, so... I think it will be good,
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when you have a record, You're a good girl, right?
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You're a good girl, right? You're a good girl. What are you talking about?
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What are you talking about?
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I'm happy, I'm happy, I'm happy.
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So, your son is saying So, for the sense, you don't, right?
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Okay, it's sometimes it's true. Many people say for the sense.
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Why? I don't know. I don't know. But I have another question.
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If you were in a way, when you were lunatic?
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Luna. It's moon, no? Lunatykowacz to jakby chodziÄ, ÅpiÄ Ä.
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Oh, sleepwalking, tak?
00:09:19.291 --> 00:09:24.651
Tak, jeÅli na przykÅad Åpisz, ale fizycznie chodzisz, Ja nie,
00:09:24.891 --> 00:09:28.591
ale sÅuchaÅam ludzi, kto robisz to, ale ja nigdy robisz to, tak?
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Aaa, to ciekawe. Ja też chyba nie, chyba, chyba nie.
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I've heard people who drink, like my son-shackers, and they're doing a hot dog,
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but it's a bottle of wine,
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but it's not good for the head.
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I don't know why people are doing this, but I've heard people who don't wake
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up, because they're not strong, but I don't know, maybe they're also going to
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be a little bit, I don't know. Mhm.
00:10:00.171 --> 00:10:02.831
No, it's interesting. Lunatykowanie is also interesting. I always have to be
00:10:02.831 --> 00:10:05.171
people who donatykize it, because it looks really bad.
00:10:05.591 --> 00:10:11.271
If someone has an open eye and feels normal, it looks like it's really bad.
00:10:11.871 --> 00:10:16.831
Okay. Tell me, if you had when you had déjà vu?
00:10:17.431 --> 00:10:21.831
That means, something you first had to be, and then so was.
00:10:22.731 --> 00:10:31.911
Did you have something like that? I don't have a job, but I don't know if it was a thing, or maybe,
00:10:32.731 --> 00:10:38.731
because the brain thinks about it, I don't know, because it's a real situation.
00:10:38.991 --> 00:10:43.271
I was like, I remember that I did it, but you know, you probably didn't do it.
00:10:44.151 --> 00:10:51.211
So I don't know if it's a thing, or maybe the brain thinks about it, but I don't know.
00:10:51.951 --> 00:10:57.911
I don't do it. I do it very often. When I do something, I've already done it.
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I don't know why, but I do it very often.
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And tell me...
00:11:06.350 --> 00:11:17.510
When you control your sleep, I want to say, that you sleep, but you sleep something
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like that, or you have a story,
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or you have a story like that you don't sleep, or you have something like that.
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Like you sleep, you don't see, you don't feel anything like that,
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but that you have a sleep and you move on to the other side and you are almost asleep.
00:11:39.830 --> 00:11:46.010
So there is a difference between sleeping and sleeping. You had it when?
00:11:46.870 --> 00:11:51.750
Yes, but I read, I'm interested in the astral projection,
00:11:51.850 --> 00:11:57.570
because sometimes people may sleep, but maybe the body is in the other country
00:11:57.570 --> 00:12:04.290
or in other countries and also the lucid dreaming is when you think about what
00:12:04.290 --> 00:12:07.250
you want to do in your sleep.
00:12:07.830 --> 00:12:13.730
If you want to do something, I have a question and you will be worried about
00:12:13.730 --> 00:12:19.590
the situation at work and you will think about it and when you sleep,
00:12:19.830 --> 00:12:24.490
you will be worried about it. Mhm, tak.
00:12:24.850 --> 00:12:29.450
Na poczÄ tku podcastu wspomniaÅam o senniku, tak?
00:12:29.670 --> 00:12:34.390
Powiedz mi, Roi, czy ty kiedykolwiek czytaÅeÅ w senniku, co znaczy twój ser?
00:12:34.650 --> 00:12:39.650
Na przykÅad ÅniÅ wÅaÅnie ci siÄ kot i ty sprawdzasz, co to znaczy, kiedy Åni ci siÄ kot.
00:12:40.170 --> 00:12:46.210
Ja nie wiem, bo wszystko ma jej opinie, and everything you read,
00:12:46.430 --> 00:12:49.910
or you learn from one person, and you repeat it.
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That doesn't mean that it's true.
00:12:52.850 --> 00:12:56.590
For example, when I think that son of a person who doesn't live,
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that doesn't mean that he doesn't live, or he doesn't live, one person says
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that it's positive, the other person says that it's bad.
00:13:06.459 --> 00:13:11.639
Yeah, but... Yeah. Like, very often, in sum, so I don't know,
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I don't know, I don't know, I don't know if every single person is the same,
00:13:13.959 --> 00:13:18.959
but it's like, when they are the same,
00:13:19.619 --> 00:13:22.099
when they are the same, when they are the same in the night,
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they are not healthy, they are red, or they are red, and people don't have a
00:13:29.579 --> 00:13:32.759
lot of people, it means that someone will die.
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I don't know if you heard that, like, I don't know, I read it in the book.
00:13:38.459 --> 00:13:47.039
Or, if you are a number of signs, or if you are a number of signs of a number, a number of signs.
00:13:47.259 --> 00:13:53.839
I remember when I was a number of signs, and I remember nothing,
00:13:54.099 --> 00:13:56.839
but I remember only 7, 7, 7, 7, 7, 7.
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This is a number of signs, that was a number of signs of sign.
00:14:02.499 --> 00:14:07.599
It means, that it is a symbol. I have a lot of times I loved reading the scene.
00:14:07.979 --> 00:14:13.159
I think that's a sense, but I don't know, I loved reading the scene, but now I don't know.
00:14:13.619 --> 00:14:19.399
It's like horoscopy. I always wondered where they know, what will happen.
00:14:20.019 --> 00:14:27.539
Where they know. But very funny is that every sign of the zodiac in horoscopy,
00:14:27.639 --> 00:14:30.319
there are several, has a characteristic.
00:14:30.319 --> 00:14:37.359
I każdy ten znak zodiaku ma takie cechy, powiedzmy, że ja jestem np.
00:14:37.899 --> 00:14:42.159
Wodnikiem, nawet tutaj noszÄ znak wodnika, bo ja z tymi horoskopami,
00:14:42.259 --> 00:14:46.499
to ja jestem, że wiem, wodnik, wodnik np.
00:14:46.859 --> 00:14:51.739
Jest bardzo inteligentny, ambitny i ja np.
00:14:52.139 --> 00:14:55.759
IdentyfikujÄ siÄ z byciem wodnikiem, wiÄc ja jestem wodnikiem i mam cechy wodnika,
00:14:55.919 --> 00:14:59.179
i ja siÄ zastanawiam skÄ d oni to wiedzÄ , that's the one that is,
00:14:59.339 --> 00:15:01.719
because I like that. Do you think it's interesting?
00:15:03.056 --> 00:15:09.476
Yes, but there are 12, but it's not that much.
00:15:09.756 --> 00:15:14.996
There are 12, because there are every month, but before it was 13 months,
00:15:15.456 --> 00:15:17.736
so everything is going to happen.
00:15:17.956 --> 00:15:23.296
For example, October, it was 8, not 10, November,
00:15:24.216 --> 00:15:32.016
9, 9, so it was Catholic Church, to change everything,
00:15:32.796 --> 00:15:42.936
because, for example, a woman has a cycle for 28 days, so it was 38 days,
00:15:43.156 --> 00:15:47.716
and now it's like 1 month is 30 days, and then 31 days,
00:15:48.476 --> 00:15:52.556
and then it's 28 days, or 29 days, so it's changing everything.
00:15:52.796 --> 00:15:57.856
So this whole horoscope is not exactly right.
00:15:58.136 --> 00:16:01.796
Maybe it's ideal. I don't know if it's the truth or not.
00:16:02.136 --> 00:16:08.136
I am Vega, Libra. I am Vega, Libra. I am Vega.
00:16:08.176 --> 00:16:17.536
But when you read horoskop, always your mind can say, oh, it's Jabo. Right? Yes.
00:16:19.136 --> 00:16:24.936
But you can read other horoskop and you can also do, oh, it's Jabo.
00:16:25.936 --> 00:16:31.336
Yes, it's true. That's right. That's right. That's right. That's right. That's right.
00:16:32.496 --> 00:16:35.696
That's right. That's right. But, if you're looking at the snuff,
00:16:36.836 --> 00:16:39.096
I think that's a little bit of influence.
00:16:39.736 --> 00:16:46.796
I think that the sun is very important. The aspect of the sun as a story,
00:16:47.096 --> 00:16:51.456
which is the most real or not real,
00:16:51.856 --> 00:16:54.896
because sometimes the sun can be really the way we are, the way we are.
00:16:55.856 --> 00:17:01.716
The way we are, the way we are, the way we are, but the way we are also as a
00:17:01.716 --> 00:17:06.576
moment of the rest, because the way we are, we are as a moment when we are sleeping.
00:17:06.776 --> 00:17:11.496
We are the regeneration, which is very important in the context of the sipping.
00:17:11.956 --> 00:17:14.896
We are the way we are, we are the muscles of the body, so we are the way we are.
00:17:15.236 --> 00:17:21.556
So, Roy, in this way, as a sleep.
00:17:21.716 --> 00:17:24.876
Tell me, do you think your sleep is good?
00:17:25.656 --> 00:17:29.476
It's like, to say, do you sleep?
00:17:29.816 --> 00:17:34.636
It's like, you have a health care of sleep? Yes? No.
00:17:36.004 --> 00:17:41.144
So I sleep well, right? Yes, I mean, I don't know. It's very good.
00:17:42.044 --> 00:17:46.044
It's also important to be at the matric, because sometimes... I have a right.
00:17:46.444 --> 00:17:50.564
I can tell you that my matric is a problem.
00:17:51.564 --> 00:17:54.884
It's important to be when you have a very good matric. It's also important to
00:17:54.884 --> 00:17:59.264
be at the matric, because you sleep eight hours a day and you have a good matric.
00:17:59.364 --> 00:18:02.324
So you have a good matric to be at the matric.
00:18:02.844 --> 00:18:07.224
And good matric, Because I have never curtains, right?
00:18:07.904 --> 00:18:10.484
And the sun is like... I'm naturally breathing.
00:18:13.044 --> 00:18:20.484
And I don't know, I sleep very, very rarely. I always have 5 minutes, 3 minutes.
00:18:22.024 --> 00:18:26.784
That means that your son is very healthy. And that's very good.
00:18:27.664 --> 00:18:34.704
Yes. No, I dobra. No i tym ujÄciem, czyli tak, porozmawialiÅmy sobie o Ånie w dwóch ujÄciach, tak?
00:18:34.884 --> 00:18:39.324
UjÄcie jako historia i też jako moment regeneracji.
00:18:39.664 --> 00:18:43.164
No to Åwietnie, Roy, cieszÄ siÄ bardzo, że Åpisz zdrowo.
00:18:43.644 --> 00:18:48.704
MogÄ ci życzyÄ kolorowych snów, chociaż jest jeszcze bardzo wczesna godzina,
00:18:49.404 --> 00:18:51.424
ale tak, kolorowych snów.
00:18:52.244 --> 00:18:58.564
I sÅodkich snów, tak? I sÅodkich snów, tak, i tak. And to those who are listening
00:18:58.564 --> 00:19:00.744
to us, I really wish colorful and sweet dreams.
00:19:01.464 --> 00:19:04.244
And so, thank you very much, Roy, and see you soon.