Aug. 5, 2025

Unlocking Gym Vocabulary: A Polish Workout

Unlocking Gym Vocabulary: A Polish Workout
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Unlocking Gym Vocabulary: A Polish Workout

Welcome to episode 510 of the Learn Polish Podcast, where we're diving into the world of gym vocabulary! Join us as we explore essential words and phrases related to gym activities, from "personal trainer" and "water bottle" to "squats" and "bench press". Whether you're a fitness enthusiast or just getting started, this episode will help you flex your Polish language skills.

Discover the Polish terms for common gym equipment and exercises, including "treadmill", "dumbbells", and "sit-ups". With our easy-to-follow discussions and practical examples, you'll be ready to hit the gym with confidence and communicate effectively in Polish.

Don't forget to check out LearnPolishPodcast.com for more episodes, and join us on social media to stay updated on new releases. Happy learning and stay fit.

 

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

 

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00:05 - Introduction to the Gym Vocabulary

01:04 - Equipment Used in the Gym

02:24 - Conclusion and Next Steps

WEBVTT

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Welcome to Learn Polish Podcast, episode number 510, 510.

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You can find all our episodes on learnpolishpodcast.com. We're on Facebook,

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YouTube, and Rumble as well. I'll have the links in the notes, show notes.

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So, dzisiaj będzie rozmawie o szłownie. We're going to be talking about the

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gym and words in a gym, tak? Tak.

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Okay, so, personal trainer. Trainer personalny. Trainer personalny.

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Water bottle. Butelka wody. Butelka wody. Locker room. Shatnia.

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Shatnia. I zawsze musisz pamiętać twoje... Zamek? What's the lock?

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Zamek. Zamek, because czasami... Nie pamiętam.

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Shower? Pysznic.

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Toe? Ręcznik.

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Weights. Ciężary. Ciężary.

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Squats. Przysiady. Przysiady. Usiaps. Pompki. Pompki. Pamiętam ten słowo.

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Sit-ups. Brzuszki. Brzuszki. Okay, warm up.

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Cardio.

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Chest press. Leg press.

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Dumbbell curls.

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Cooling down or stretching.

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Okay, cool. Now next is some equipment. Bierznia.

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Stationery bike.

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Bench press. Ławka, sztanga. Lake pool machine. Maszyna do ściągania drążka.

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Lake press machine. Maszyna do nóg.

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Dumballs. Hantle. And a mat.

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Mata. So, when I'm in the school, I'm very close to the money.

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I'm like skiing, because I know what you have to know. What is this machine?

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I don't know what you're saying. It's like skiing, Nata.

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I don't know what you're saying. And you're going to the school?

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No, you can't. Because you're 11, you have to be 12. You have to have a personal trainer.

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But I can be your personal trainer.

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So you can find other episodes on LearnPolishPodcast.com and also we're on TicTacs.

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You can go back, you'll see all the older episodes and I'm remastering the earlier

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ones because I know the quality wasn't great. Until next week,

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take care. Take care, bad stuff.