#288 The Benefits of Worm Composting, Eating Sprouts and laughter Yoga
<p></p><p>Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club.</p><p>=======<br />Thanks to my Sponsors :<br />If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.<br /> <br />Watch this Free 45 min. Training <br /> <br />to learn an innovative technique that:<br /> <br />a) Quickly lowers your anxiety by up to 85%<br /> <br />b) Proves solving your anxiety can be simple.<br /> <br /> <a href="https://www.danielpackard.com/" target="_blank" rel="ugc noopener noreferrer">https://www.danielpackard.com/</a><br />--------------------------<br />Do you have High Blood Pressure and/ or want to get off the Meds<br />Doctors are amazed at what the Zona Plus can do<br />$50 Discount with my Code ROY <a href="https://www.zona.com/discount/ROY" target="_blank" rel="ugc noopener noreferrer">https://www.zona.com/discount/ROY</a><br /> <br />===============<br />Social Media / Coaching My Other Podcasts <a href="https://bio.link/podcaster" target="_blank" rel="ugc noopener noreferrer">https://bio.link/podcaster</a><br /> <br />==============<br />Bio of Cathy Nesbitt :</p><p>Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.</p><p>====================<br /> <br />What we Discussed:<br /> <br />- Who is Cathy Nesbitt (2 mins)<br /> <br />- Composting with Worms (4:30 mins)</p><p>- Using the liquids for your plants (6:30 mins)</p><p>- Growing Sprouts (7:30 mins)</p><p>- Benefits of Sprouts (10:30 mins)</p><p>- No light needed and grow 365 days (13 mins)</p><p>- How to get the best seeds (14:30 mins)</p><p>- Hight quality water is needed (15:30 mins)</p><p>- How long do they take to grow (18 mins)</p><p>- How to get started with sprouts( 20:45 mins)</p><p>- Laughter Yoga (21:30mins)</p><p>- The process in Laughter Yoga (27:30 mins)</p><p>- Curing Cancer with Laughter (34 mins)</p><p>- 2 Times TEDx Speaker (35:45 mins)</p><p>- Learned behaviour with fears (38 mins)</p><p>- Tips for Road Rage (42 mins)</p><p>- Brain Gym (43:30 mins)</p><p>- Are you bringing value to the World (45 mins)<br /> <br />and more<br /> <br /> Contact Cathy Nesbitt :</p><p> <a href="https://www.cathyscomposters.com/" target="_blank" rel="ugc noopener noreferrer">https://www.cathyscomposters.com/</a></p><p><a href="https://www.cathysclub.com/" target="_blank" rel="ugc noopener noreferrer">https://www.cathysclub.com/</a></p><p><a href="https://www.cathyssprouters.com/" target="_blank" rel="ugc noopener noreferrer">https://www.cathyssprouters.com/</a></p><p><a href="https://www.facebook.com/CathysCrawlyComposters" target="_blank" rel="ugc noopener noreferrer">htt
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club.
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Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Cathy Nesbitt :
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.
====================
What we Discussed:
- Who is Cathy Nesbitt (2 mins)
- Composting with Worms (4:30 mins)
- Using the liquids for your plants (6:30 mins)
- Growing Sprouts (7:30 mins)
- Benefits of Sprouts (10:30 mins)
- No light needed and grow 365 days (13 mins)
- How to get the best seeds (14:30 mins)
- Hight quality water is needed (15:30 mins)
- How long do they take to grow (18 mins)
- How to get started with sprouts( 20:45 mins)
- Laughter Yoga (21:30mins)
- The process in Laughter Yoga (27:30 mins)
- Curing Cancer with Laughter (34 mins)
- 2 Times TEDx Speaker (35:45 mins)
- Learned behaviour with fears (38 mins)
- Tips for Road Rage (42 mins)
- Brain Gym (43:30 mins)
- Are you bringing value to the World (45 mins)
and more
Contact Cathy Nesbitt :
https://www.cathyscomposters.com/
https://www.cathyssprouters.com/
https://www.facebook.com/CathysCrawlyComposters
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/user/rhgn2112
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My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
