#280 Przeziębienie - Cold

Learn Polish in a fun way with short Episodes. On this episode we talk about 

Przeziębienie - Cold.

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In this Episode we discuss:

Przeziębienie - Cold

Czy Ty jesteś teraz przeziębiony? - Are you having a cold now?

Jesienią jest niska temperatura, wieje wiatr - In autumn, the temperature is low, the wind blows

Symptomy przeziębienia - Cold symptoms

Mam katar - I have a cold

Mam gorączkę - I have a fever

Mam dreszcze - I got chills

Termometr - Thermometer

Boli mnie głowa - My head hurts

Nie mam siły - I have no strength

Naturalne metody na przeziębienie - Natural remedies for cold

Olej kokosowy, olejek z oregano - Coconut oil, oil of oregano

Dobrej jakości miód z kurkumą - Good quality turmeric honey

Witamina C, D - Vitamin C, D

Inhalacje - Inhalations

Chusteczka do nosa - Handkerchief

Chusteczka materiałowa - Cloth handkerchief

Musimy reagować jak zobaczymy pierwsze symptomy przeziębienia - We must react when we see the first symptoms of a cold

Nie jeść dużo cukru - Don't eat a lot of sugar

Każdego dnia zwiększajmy odporność - Every day let's increase immunity

Dbać o siebie - Take care of yourself

Miejcie ciepłe ubrania - Have warm clothes

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